Rise Blog

Let your feelings guide you so that you can become the safeguard of your life force.
Lean into that which expands and softens you, and allow yourself to feel alive and at peace!

The way that you feel is your inner voice and guidance. If you can learn to value and trust that above all else, you will be in harmony with your heart and the heart of all things.

You are the safeguard of your own life force. No one else will do that for you. So, begin now by noticing how you feel and start to make it very very important to you. If something expands and softens you, then it is giving life to you. If something or someone contracts or drains you, then it is not in harmony with your inner being.

Your mind will intercede with shoulds and should nots, but hear me when I tell you that is the conditioning and not the truth. The truth is within you and with how you feel.

You will stop trying to explain or prove yourself and start saying things like…

No, thank you, that just doesn’t feel right for me.

Yes, I ...