I'm Angie Knight,
I create safe and sacred spaces for you to be with yourself + life and feel supported + inspired to listen to your own inner knowing. I help you liberate yourself from the “should’s”, discover what makes you come alive, calibrate to receive what you want, and unapologetically BE who you really are.
I have studied yoga, meditation, shamanism, and other healing arts for 20+ years. I have taught over 10,000 yoga classes, trainings, and events and have created yoga teacher training and mentoring programs to facilitate your own expansion as well as how to support others.
Regardless of the class or training, you will unlearn the limiting beliefs that you are broken or unworthy, return to a sense of peace and okayness, and feel more empowered to be authentically YOU.
Practice Yoga with Me
Angie Knight Yoga at Home
A brand new Sacred Space Studio – a live virtual yoga studio with a variety of weekly classes featuring Angie and new amazing teachers!
It also includes an extensive library of classes on-demand with Angie –
a mix of flow, meditation, hatha, yin + restorative yoga – with six new recorded classes each month.
Know, Love, Trust & Be Yourself
Through mentoring, yoga, meditation, and energy healing, it is my life’s purpose to guide people back to their own connection with Source so that they can live authentically and freely!
I help you get to know your true self by uncovering and unlearning limiting beliefs that are holding you back from your heart’s desires. I teach you how to expand your capacity to be with yourself and life so that you can tap into the inherent wisdom of your body and intuition.
I help you learn to love yourself by remembering your inherent worth and magnificence. You will learn to value the way you feel above all else and become the safeguard for your own life force. You learn that unapologetically say no (setting a boundary) is saying YES to yourself. I teach you fun and joyous practices to prioritize your needs and develop an allegiance to your heart.
Once you tap into the wisdom of your body and intuition, then you learn to trust that inner guidance above anything outside of you. You stop explaining and defending yourself and you trust the way you feel to show you. What constricts or drains you is a NO. What expands and softens you is a YES.
You came here to BE you. You came here to be an authentic expression of Creation! What expands and excites you is your contribution. The conditioning of your mind, which is what you’ve been told you should or should not be, is the cage. You are the bird and the cage is actually open. It is time to fly and BE the unique, loving, and most free version of you!
"Angie is one of the most honest and authentic people I know, as she seems to be unafraid to share the best and worst parts of herself at all times. Her willingness to be so vulnerable and open-hearted, in combination with her inspirational life and teachings, have made an impact on my own spiritual awakening and personal journey."