In-Person Classes

Weekly Schedule

Join me weekly for yoga & community at Flow Yoga 

Hatha Flow

• Mondays 10:30am-11:30am Flow - Flow Yoga Westgate 
• Wednesdays 10:30am-11:30am Flow - Flow Yoga Westgate
• Thursdays 1:30pm-2:30pm Yin - Flow Yoga Westgate  Starts August 20th
• Saturdays 12pm- 1:15pm Flow - Flow Yoga Westgate
• Saturdays 1:30pm - 2:30pm Yin - Flow Yoga Westgate